Posted on 06-Aug-2019


What You Need to Know About Teeth Grinding

Bruxism — or teeth grinding — affects millions While many of us grind occasionally without any real complications, chronic bruxism can lead to long-term damage.
It can be hard to know if you grind your teeth, and if you do, it can be difficult to determine if it’s a problem that needs attention. Below, we’ve outlined some of the symptoms, causes, complications, and treatments for bruxism.

Symptoms : Since teeth grinding typically occurs during sleep, many people don’t realize they’re doing it until significant symptoms arise.
Causes : Teeth grinding is often caused by stress and anxiety. Abnormal bites and misaligned teeth can also contribute since they make it more difficult for your jaw to rest comfortably. Also, people with sleep disorders like sleep apnea or night terrors are more likely to clench during the night.
Complications : Chronic grinding can result in fractured and loose teeth, and can also wear teeth down to sensitive stumps over time. If left untreated, the damage can require significant dental repairs like crowns, root canals, implants, or even dentures. Bruxism can also affect your jaw, leading to long-term discomfort. Tension headaches and facial pain are a common result of teeth grinding.
Treatment : The most common treatment for teeth grinding is a custom mouth/bite guard to wear while you sleep. In extreme cases, your dentist might recommend that you take a muscle relaxant before you go to bed.
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